With one month left, you are surely getting excited for your big day. You have been planning for months and looking over every detail, but you don’t want to forget to take care of yourself. With only thirty days remaining, now is the time to make your self-care a priority.
1. Reduce Stress
Stress can wreak all kinds of havoc on your appearance, including causing weight gain and acne. Actively take steps to reduce your stress level. This can include following up with vendors and the wedding venue to make sure all of the details are set and everything will happen as you imagined.
2. Test Out a Spray Tan
Now is the time to decide if you want a spray tan for your big day. Do a test and see how long it takes for the tan to be at the right color (for most people it’s a day or two after the actual spray tan). This will help you plan out how dark you want your spray tan to be and how far in advance you should get it.
3. Whiten Your Teeth
With glowing skin and a white dress, one thing that will be obvious in your pictures is stained or yellow teeth. Take the time now to get them whitened professionally so they will be perfect on your big day.
4. Amp Up Your Workouts
It is crunch time for weight loss and muscle toning. Add in an extra day of exercise or boost up the intensity during your regular workout schedule. The time is well spent, and it will help you feel confident as you are walking down the aisle.
You are going to be looking at your wedding photos for the rest of your life. By following these four steps the month leading up to your wedding, you can be sure you will love the way you look in them.